| Moving Time: |
0:34:04 |
| Distance: |
7.57 km |
| Speed: |
13.33 km/h |
| Ele Gain / Loss: |
327.97 m / 5.48 m |
| Power: |
140 wZ4
2.09 w/kg
|
| Max Power: |
279 w |
| Norm. Power: |
148 wZ4
|
| Intensity: |
1.04 |
| TSS: |
62 |
| Heart Rate: |
141 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.05 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.9 Nm |
| Calories: |
319 kcal |
