Moving Time: 0:43:06
Distance: 12.89 km
Speed: 17.95 km/h
Ele Gain / Loss: 503.58 m / 83.33 m
Power: 216 wZ3 2.7 w/kg
Max Power: 363 w
Norm. Power: 229 wZ4
Intensity: 0.91
TSS: 60
Cadence: 82 rpm
Max Cad: 116 rpm
Pedalling: 99.3% of the ride
Avg Torque: 26.2 Nm
Calories: 623 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution