Moving Time: 1:07:32
Distance: 26.85 km
Speed: 23.86 km/h
Ele Gain / Loss: 341.87 m / 92.66 m
Power: 149 wZ2 2.07 w/kg
Max Power: 261 w
Norm. Power: 154 wZ3
Intensity: 0.76
TSS: 65
Heart Rate: 107 bpm
Max HR: 123 bpm
Efficiency: 1.44 w/bpm
Decoupling: 7.0%moderate
Cadence: 58 rpm
Max Cad: 74 rpm
Pedalling: 99.9% of the ride
Avg Torque: 24.9 Nm
Calories: 673 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution