Moving Time: 1:33:24
Distance: 22.63 km
Speed: 14.54 km/h
Ele Gain / Loss: 880.22 m / 322.30 m
Power: 179 wZ3 1.99 w/kg
Max Power: 425 w
Norm. Power: 190 wZ3
Intensity: 0.89
TSS: 123
Cadence: 67 rpm
Max Cad: 227 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.7 Nm
Calories: 1,119 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution