Moving Time: 0:55:07
Distance: 40.59 km
Speed: 44.19 km/h
Ele Gain / Loss: 7.85 m / 1740.43 m
Power: 141 wZ2 2.14 w/kg
Max Power: 204 w
Norm. Power: 142 wZ2
Intensity: 0.74
TSS: 51
Heart Rate: 139 bpm
Max HR: 146 bpm
Efficiency: 1.02 w/bpm
Cadence: 88 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.3 Nm
Calories: 520 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution