Moving Time: 1:13:16
Distance: 28.16 km
Speed: 23.06 km/h
Ele Gain / Loss: 669.23 m / 213.14 m
Power: 198 wZ3 2.64 w/kg
Max Power: 383 w
Norm. Power: 206 wZ4
Intensity: 0.91
TSS: 101
Cadence: 84 rpm
Max Cad: 110 rpm
Pedalling: 99.3% of the ride
Avg Torque: 23.6 Nm
Calories: 971 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution