| Moving Time: |
1:22:56 |
| Distance: |
28.16 km |
| Speed: |
20.37 km/h |
| Ele Gain / Loss: |
669.27 m / 213.18 m |
| Power: |
165 wZ3
2.2 w/kg
|
| Max Power: |
388 w |
| Norm. Power: |
173 wZ3
|
| Intensity: |
0.83 |
| TSS: |
95 |
| Heart Rate: |
154 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
18.9%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
168 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
916 kcal |
