| Moving Time: |
1:22:16 |
| Distance: |
34.71 km |
| Speed: |
25.32 km/h |
| Ele Gain / Loss: |
380.78 m / 125.91 m |
| Power: |
152 wZ2
2.2 w/kg
|
| Max Power: |
327 w |
| Norm. Power: |
159 wZ3
|
| Intensity: |
0.75 |
| TSS: |
78 |
| Heart Rate: |
136 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
9.5%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
18.3 Nm |
| Calories: |
837 kcal |