| Moving Time: |
1:03:34 |
| Distance: |
22.50 km |
| Speed: |
21.24 km/h |
| Ele Gain / Loss: |
325.90 m / 371.68 m |
| Power: |
106 wZ2
2.08 w/kg
|
| Max Power: |
343 w |
| Norm. Power: |
135 wZ3
|
| Intensity: |
0.83 |
| TSS: |
74 |
| Heart Rate: |
135 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.00 w/bpm |
| Decoupling: |
0.1%good
|
| Cadence: |
90 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
11.0 Nm |
| Calories: |
451 kcal |
