Moving Time: 1:50:36
Distance: 51.58 km
Speed: 27.98 km/h
Ele Gain / Loss: 430.73 m / 196.61 m
Power: 204 wZ2 1.91 w/kg
Max Power: 375 w
Norm. Power: 209 wZ2
Intensity: 0.69
TSS: 88
Heart Rate: 135 bpm
Max HR: 148 bpm
Efficiency: 1.55 w/bpm
Decoupling: 7.1%moderate
Cadence: 64 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.0 Nm
Calories: 1,511 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution