| Moving Time: |
1:20:29 |
| Distance: |
38.80 km |
| Speed: |
28.92 km/h |
| Ele Gain / Loss: |
598.70 m / 722.98 m |
| Power: |
226 wZ3
2.83 w/kg
|
| Max Power: |
390 w |
| Norm. Power: |
234 wZ3
|
| Intensity: |
0.80 |
| TSS: |
86 |
| Heart Rate: |
151 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
0.3%good
|
| Cadence: |
82 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.7 Nm |
| Calories: |
1,218 kcal |