Moving Time: 0:48:44
Distance: 17.96 km
Speed: 22.11 km/h
Ele Gain / Loss: 232.18 m / 334.95 m
Power: 110 wZ3 1.62 w/kg
Max Power: 374 w
Norm. Power: 114 wZ3
Intensity: 0.79
TSS: 51
Heart Rate: 123 bpm
Max HR: 138 bpm
Efficiency: 0.93 w/bpm
Calories: 359 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution