| Moving Time: |
0:48:44 |
| Distance: |
17.96 km |
| Speed: |
22.11 km/h |
| Ele Gain / Loss: |
232.18 m / 334.95 m |
| Power: |
110 wZ3
1.62 w/kg
|
| Max Power: |
374 w |
| Norm. Power: |
114 wZ3
|
| Intensity: |
0.79 |
| TSS: |
51 |
| Heart Rate: |
123 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
0.93 w/bpm |
| Calories: |
359 kcal |