Moving Time: 0:33:26
Distance: 17.96 km
Speed: 32.23 km/h
Ele Gain / Loss: 232.17 m / 334.94 m
Power: 247 wZ2 3.11 w/kg
Max Power: 458 w
Norm. Power: 265 wZ3
Intensity: 0.77
TSS: 33
Heart Rate: 136 bpm
Max HR: 155 bpm
Efficiency: 1.95 w/bpm
Calories: 553 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution