| Moving Time: |
1:26:35 |
| Distance: |
13.65 km |
| Speed: |
9.46 km/h |
| Ele Gain / Loss: |
449.65 m / 194.45 m |
| Power: |
93 wZ1
1.13 w/kg
|
| Max Power: |
129 w |
| Norm. Power: |
94 wZ1
|
| Intensity: |
0.35 |
| TSS: |
18 |
| Heart Rate: |
102 bpm |
| Max HR: |
111 bpm |
| Efficiency: |
0.92 w/bpm |
| Decoupling: |
-1.1%good
|
| Cadence: |
75 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
12.0 Nm |
| Calories: |
539 kcal |