| Moving Time: |
2:31:00 |
| Distance: |
44.47 km |
| Speed: |
17.67 km/h |
| Ele Gain / Loss: |
2130.06 m / 296.67 m |
| Power: |
232 wZ3
3.22 w/kg
|
| Max Power: |
314 w |
| Norm. Power: |
233 wZ3
|
| Intensity: |
0.79 |
| TSS: |
158 |
| Heart Rate: |
140 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
-0.7%good
|
| Cadence: |
53 rpm |
| Max Cad: |
55 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
42.3 Nm |
| Calories: |
2,346 kcal |
