| Moving Time: |
0:35:02 |
| Distance: |
17.96 km |
| Speed: |
30.76 km/h |
| Ele Gain / Loss: |
232.12 m / 334.89 m |
| Power: |
211 wZ3
2.69 w/kg
|
| Max Power: |
357 w |
| Norm. Power: |
217 wZ4
|
| Intensity: |
0.92 |
| TSS: |
50 |
| Heart Rate: |
121 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.79 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
495 kcal |
