| Moving Time: |
1:24:19 |
| Distance: |
42.70 km |
| Speed: |
30.38 km/h |
| Ele Gain / Loss: |
310.27 m / 387.16 m |
| Power: |
177 wZ3
2.39 w/kg
|
| Max Power: |
410 w |
| Norm. Power: |
189 wZ4
|
| Intensity: |
0.95 |
| TSS: |
127 |
| Heart Rate: |
146 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
11.6%poor
|
| Cadence: |
88 rpm |
| Max Cad: |
179 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
19.5 Nm |
| Calories: |
999 kcal |
