Moving Time: 1:00:06
Distance: 40.59 km
Speed: 40.53 km/h
Ele Gain / Loss: 7.85 m / 1740.43 m
Power: 112 wZ2 2.15 w/kg
Max Power: 157 w
Norm. Power: 114 wZ2
Intensity: 0.71
TSS: 50
Heart Rate: 120 bpm
Max HR: 139 bpm
Efficiency: 0.95 w/bpm
Decoupling: -1.2%good
Cadence: 87 rpm
Max Cad: 106 rpm
Pedalling: 99.9% of the ride
Avg Torque: 12.4 Nm
Calories: 450 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution