Moving Time: 0:49:15
Distance: 26.06 km
Speed: 31.75 km/h
Ele Gain / Loss: 80.89 m / 259.85 m
Power: 160 wZ1 2 w/kg
Max Power: 505 w
Norm. Power: 170 wZ2
Intensity: 0.58
TSS: 28
Heart Rate: 108 bpm
Max HR: 148 bpm
Efficiency: 1.57 w/bpm
Cadence: 102 rpm
Max Cad: 123 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.1 Nm
Calories: 527 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution