Moving Time: 0:57:46
Distance: 15.42 km
Speed: 16.01 km/h
Ele Gain / Loss: 425.83 m / 351.57 m
Power: 151 wZ4 1.66 w/kg
Max Power: 601 w
Norm. Power: 169 wZ4
Intensity: 1.05
TSS: 106
Heart Rate: 140 bpm
Max HR: 166 bpm
Efficiency: 1.21 w/bpm
Cadence: 63 rpm
Max Cad: 105 rpm
Pedalling: 97.1% of the ride
Avg Torque: 27.0 Nm
Calories: 584 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution