Moving Time: 0:56:21
Distance: 27.15 km
Speed: 28.91 km/h
Ele Gain / Loss: 212.98 m / 167.29 m
Power: 173 wZ3 2.31 w/kg
Max Power: 350 w
Norm. Power: 184 wZ3
Intensity: 0.86
TSS: 70
Heart Rate: 134 bpm
Max HR: 168 bpm
Efficiency: 1.37 w/bpm
Cadence: 90 rpm
Max Cad: 129 rpm
Pedalling: 99.6% of the ride
Avg Torque: 18.6 Nm
Calories: 652 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution