| Moving Time: |
1:19:42 |
| Distance: |
32.63 km |
| Speed: |
24.56 km/h |
| Ele Gain / Loss: |
549.45 m / 101.47 m |
| Power: |
202 wZ4
2.46 w/kg
|
| Max Power: |
432 w |
| Norm. Power: |
206 wZ4
|
| Intensity: |
0.94 |
| TSS: |
116 |
| Heart Rate: |
149 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
89 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
30.2 Nm |
| Calories: |
1,078 kcal |