Moving Time: 1:36:20
Distance: 42.48 km
Speed: 26.46 km/h
Ele Gain / Loss: 593.19 m / 461.85 m
Power: 149 wZ2 2.61 w/kg
Max Power: 276 w
Norm. Power: 161 wZ3
Intensity: 0.77
TSS: 95
Heart Rate: 126 bpm
Max HR: 145 bpm
Efficiency: 1.28 w/bpm
Decoupling: 3.6%good
Cadence: 82 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.0 Nm
Calories: 961 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution