Moving Time: 0:52:09
Distance: 24.52 km
Speed: 28.21 km/h
Ele Gain / Loss: 131.83 m / 127.92 m
Power: 149 wZ1 1.99 w/kg
Max Power: 277 w
Norm. Power: 155 wZ1
Intensity: 0.40
TSS: 14
Heart Rate: 128 bpm
Max HR: 154 bpm
Efficiency: 1.21 w/bpm
Cadence: 90 rpm
Max Cad: 108 rpm
Pedalling: 98.5% of the ride
Avg Torque: 16.4 Nm
Calories: 520 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution