| Moving Time: |
1:06:31 |
| Distance: |
15.65 km |
| Speed: |
14.11 km/h |
| Ele Gain / Loss: |
519.72 m / 109.23 m |
| Power: |
171 wZ3
1.86 w/kg
|
| Max Power: |
449 w |
| Norm. Power: |
220 wZ4
|
| Intensity: |
0.99 |
| TSS: |
109 |
| Heart Rate: |
129 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
15.7%poor
|
| Cadence: |
88 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
18.5 Nm |
| Calories: |
761 kcal |