| Moving Time: |
2:03:34 |
| Distance: |
23.63 km |
| Speed: |
11.47 km/h |
| Ele Gain / Loss: |
1396.62 m / 58.06 m |
| Power: |
176 wZ3
2.38 w/kg
|
| Max Power: |
331 w |
| Norm. Power: |
179 wZ3
|
| Intensity: |
0.90 |
| TSS: |
165 |
| Heart Rate: |
121 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
0.3%good
|
| Cadence: |
68 rpm |
| Max Cad: |
167 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
1,456 kcal |
