| Moving Time: |
1:02:29 |
| Distance: |
31.68 km |
| Speed: |
30.42 km/h |
| Ele Gain / Loss: |
359.49 m / 351.07 m |
| Power: |
215 wZ3
2.69 w/kg
|
| Max Power: |
378 w |
| Norm. Power: |
227 wZ3
|
| Intensity: |
0.89 |
| TSS: |
83 |
| Heart Rate: |
130 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.75 w/bpm |
| Decoupling: |
2.5%good
|
| Cadence: |
76 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.8 Nm |
| Calories: |
899 kcal |
