Moving Time: 1:20:39
Distance: 37.91 km
Speed: 28.21 km/h
Ele Gain / Loss: 106.30 m / 278.42 m
Power: 117 wZ2 1.63 w/kg
Max Power: 276 w
Norm. Power: 126 wZ2
Intensity: 0.72
TSS: 70
Heart Rate: 115 bpm
Max HR: 137 bpm
Efficiency: 1.10 w/bpm
Decoupling: 2.5%good
Cadence: 73 rpm
Max Cad: 101 rpm
Pedalling: 98.1% of the ride
Avg Torque: 15.9 Nm
Calories: 632 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution