| Moving Time: |
1:26:50 |
| Distance: |
20.27 km |
| Speed: |
14.01 km/h |
| Ele Gain / Loss: |
1110.78 m / 153.03 m |
| Power: |
167 wZ4
2.85 w/kg
|
| Max Power: |
211 w |
| Norm. Power: |
168 wZ4
|
| Intensity: |
0.97 |
| TSS: |
135 |
| Heart Rate: |
127 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
3.6%good
|
| Cadence: |
86 rpm |
| Max Cad: |
132 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.6 Nm |
| Calories: |
971 kcal |
