| Moving Time: |
1:00:21 |
| Distance: |
9.90 km |
| Speed: |
9.84 km/h |
| Ele Gain / Loss: |
656.74 m / 12.97 m |
| Power: |
130 wZ4
2.28 w/kg
|
| Max Power: |
294 w |
| Norm. Power: |
136 wZ4
|
| Intensity: |
1.02 |
| TSS: |
105 |
| Heart Rate: |
171 bpm |
| Max HR: |
190 bpm |
| Efficiency: |
0.80 w/bpm |
| Decoupling: |
7.4%moderate
|
| Cadence: |
64 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
20.5 Nm |
| Calories: |
525 kcal |
