Moving Time: 0:41:00
Distance: 17.96 km
Speed: 26.28 km/h
Ele Gain / Loss: 232.18 m / 334.96 m
Power: 141 wZ2 2.07 w/kg
Max Power: 330 w
Norm. Power: 161 wZ2
Intensity: 0.69
TSS: 32
Heart Rate: 109 bpm
Max HR: 134 bpm
Efficiency: 1.48 w/bpm
Cadence: 83 rpm
Max Cad: 122 rpm
Pedalling: 98.2% of the ride
Avg Torque: 16.7 Nm
Calories: 387 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution