Moving Time: 0:43:12
Distance: 17.34 km
Speed: 24.08 km/h
Ele Gain / Loss: 490.76 m / 438.23 m
Power: 225 wZ1 3.21 w/kg
Max Power: 329 w
Norm. Power: 228 wZ1
Intensity: 0.51
TSS: 19
Cadence: 70 rpm
Max Cad: 89 rpm
Pedalling: 99.9% of the ride
Avg Torque: 30.9 Nm
Calories: 651 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution