Moving Time: 0:50:47
Distance: 17.59 km
Speed: 20.78 km/h
Ele Gain / Loss: 460.52 m / 350.28 m
Power: 174 wZ4 2.32 w/kg
Max Power: 321 w
Norm. Power: 178 wZ4
Intensity: 1.02
TSS: 88
Cadence: 90 rpm
Max Cad: 187 rpm
Pedalling: 99.7% of the ride
Avg Torque: 19.5 Nm
Calories: 591 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution