Moving Time: 1:04:01
Distance: 10.33 km
Speed: 9.68 km/h
Ele Gain / Loss: 957.92 m / 0.00 m
Power: 206 wZ2 2.95 w/kg
Max Power: 259 w
Norm. Power: 207 wZ2
Intensity: 0.63
TSS: 42
Heart Rate: 127 bpm
Max HR: 137 bpm
Efficiency: 1.63 w/bpm
Decoupling: 8.6%moderate
Cadence: 65 rpm
Max Cad: 89 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.7 Nm
Calories: 883 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution