| Moving Time: |
0:46:02 |
| Distance: |
18.39 km |
| Speed: |
23.97 km/h |
| Ele Gain / Loss: |
298.79 m / 31.60 m |
| Power: |
165 wZ4
2.53 w/kg
|
| Max Power: |
240 w |
| Norm. Power: |
167 wZ4
|
| Intensity: |
0.92 |
| TSS: |
65 |
| Heart Rate: |
152 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.10 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.9 Nm |
| Calories: |
508 kcal |