| Moving Time: |
2:53:27 |
| Distance: |
39.48 km |
| Speed: |
13.66 km/h |
| Ele Gain / Loss: |
1641.68 m / 721.32 m |
| Power: |
166 wZ3
2.02 w/kg
|
| Max Power: |
458 w |
| Norm. Power: |
174 wZ3
|
| Intensity: |
0.79 |
| TSS: |
182 |
| Heart Rate: |
119 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
21.2%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
1,928 kcal |
