Moving Time: 1:09:53
Distance: 31.68 km
Speed: 27.20 km/h
Ele Gain / Loss: 359.48 m / 351.06 m
Power: 200 wZ2 1.88 w/kg
Max Power: 337 w
Norm. Power: 207 wZ2
Intensity: 0.69
TSS: 55
Heart Rate: 131 bpm
Max HR: 145 bpm
Efficiency: 1.58 w/bpm
Decoupling: 3.9%good
Cadence: 65 rpm
Max Cad: 123 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.3 Nm
Calories: 936 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution