| Moving Time: |
1:52:39 |
| Distance: |
19.42 km |
| Speed: |
10.34 km/h |
| Ele Gain / Loss: |
1409.32 m / 0.00 m |
| Power: |
202 wZ3
2.46 w/kg
|
| Max Power: |
286 w |
| Norm. Power: |
204 wZ3
|
| Intensity: |
0.80 |
| TSS: |
120 |
| Heart Rate: |
141 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
27.4 Nm |
| Calories: |
1,524 kcal |
