| Moving Time: |
1:36:30 |
| Distance: |
39.86 km |
| Speed: |
24.78 km/h |
| Ele Gain / Loss: |
419.29 m / 444.75 m |
| Power: |
136 wZ3
1.84 w/kg
|
| Max Power: |
218 w |
| Norm. Power: |
141 wZ3
|
| Intensity: |
0.79 |
| TSS: |
101 |
| Heart Rate: |
93 bpm |
| Max HR: |
109 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
-4.0%good
|
| Cadence: |
76 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
17.3 Nm |
| Calories: |
879 kcal |
