| Moving Time: |
0:57:31 |
| Distance: |
12.21 km |
| Speed: |
12.74 km/h |
| Ele Gain / Loss: |
693.84 m / 59.94 m |
| Power: |
205 wZ4
2.53 w/kg
|
| Max Power: |
519 w |
| Norm. Power: |
211 wZ4
|
| Intensity: |
0.95 |
| TSS: |
86 |
| Heart Rate: |
139 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.52 w/bpm |
| Cadence: |
90 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
97.3% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
789 kcal |