Moving Time: 0:52:33
Distance: 22.62 km
Speed: 25.82 km/h
Ele Gain / Loss: 372.43 m / 468.96 m
Power: 183 wZ3 2.03 w/kg
Max Power: 446 w
Norm. Power: 201 wZ4
Intensity: 0.94
TSS: 77
Cadence: 81 rpm
Max Cad: 230 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.2 Nm
Calories: 644 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution