| Moving Time: |
1:22:14 |
| Distance: |
12.75 km |
| Speed: |
9.30 km/h |
| Ele Gain / Loss: |
741.01 m / 99.05 m |
| Power: |
145 wZ3
1.81 w/kg
|
| Max Power: |
244 w |
| Norm. Power: |
151 wZ3
|
| Intensity: |
0.86 |
| TSS: |
102 |
| Heart Rate: |
133 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
0.1%good
|
| Cadence: |
67 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
21.1 Nm |
| Calories: |
798 kcal |
