| Moving Time: |
2:21:46 |
| Distance: |
57.74 km |
| Speed: |
24.44 km/h |
| Ele Gain / Loss: |
1287.63 m / 703.19 m |
| Power: |
222 wZ3
2.81 w/kg
|
| Max Power: |
469 w |
| Norm. Power: |
228 wZ3
|
| Intensity: |
0.87 |
| TSS: |
179 |
| Heart Rate: |
141 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
11.3%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.4 Nm |
| Calories: |
2,108 kcal |
