| Moving Time: |
1:46:54 |
| Distance: |
24.73 km |
| Speed: |
13.88 km/h |
| Ele Gain / Loss: |
1541.45 m / 15.56 m |
| Power: |
208 wZ4
3.06 w/kg
|
| Max Power: |
264 w |
| Norm. Power: |
211 wZ4
|
| Intensity: |
0.93 |
| TSS: |
154 |
| Heart Rate: |
148 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
5.7%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
30.2 Nm |
| Calories: |
1,489 kcal |
