| Moving Time: |
1:26:36 |
| Distance: |
14.55 km |
| Speed: |
10.08 km/h |
| Ele Gain / Loss: |
1255.21 m / 1.23 m |
| Power: |
236 wZ4
2.78 w/kg
|
| Max Power: |
304 w |
| Norm. Power: |
239 wZ4
|
| Intensity: |
0.97 |
| TSS: |
135 |
| Heart Rate: |
168 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
7.5%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
33.9 Nm |
| Calories: |
1,368 kcal |
