| Moving Time: |
1:09:36 |
| Distance: |
31.68 km |
| Speed: |
27.31 km/h |
| Ele Gain / Loss: |
359.48 m / 351.06 m |
| Power: |
168 wZ3
2.24 w/kg
|
| Max Power: |
341 w |
| Norm. Power: |
179 wZ3
|
| Intensity: |
0.86 |
| TSS: |
85 |
| Heart Rate: |
155 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
24.8%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
167 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
20.1 Nm |
| Calories: |
783 kcal |