Moving Time: 0:34:25
Distance: 17.96 km
Speed: 31.31 km/h
Ele Gain / Loss: 232.08 m / 334.85 m
Power: 239 wZ3 2.88 w/kg
Max Power: 326 w
Norm. Power: 251 wZ4
Intensity: 0.93
TSS: 50
Cadence: 88 rpm
Max Cad: 243 rpm
Pedalling: 99.9% of the ride
Avg Torque: 25.8 Nm
Calories: 550 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution