Moving Time: 0:24:38
Distance: 13.76 km
Speed: 33.51 km/h
Ele Gain / Loss: 128.13 m / 384.76 m
Power: 172 wZ2 2.23 w/kg
Max Power: 352 w
Norm. Power: 185 wZ2
Intensity: 0.69
TSS: 20
Heart Rate: 122 bpm
Max HR: 137 bpm
Efficiency: 1.52 w/bpm
Cadence: 75 rpm
Max Cad: 128 rpm
Pedalling: 98.5% of the ride
Avg Torque: 24.8 Nm
Calories: 283 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution