| Moving Time: |
0:48:01 |
| Distance: |
17.96 km |
| Speed: |
22.44 km/h |
| Ele Gain / Loss: |
232.21 m / 334.99 m |
| Power: |
171 wZ3
1.3 w/kg
|
| Max Power: |
413 w |
| Norm. Power: |
189 wZ3
|
| Intensity: |
0.83 |
| TSS: |
55 |
| Heart Rate: |
120 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.58 w/bpm |
| Cadence: |
53 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.6 Nm |
| Calories: |
549 kcal |
