Moving Time: 0:53:24
Distance: 27.15 km
Speed: 30.51 km/h
Ele Gain / Loss: 212.98 m / 167.29 m
Power: 208 wZ3 2.42 w/kg
Max Power: 426 w
Norm. Power: 211 wZ3
Intensity: 0.77
TSS: 53
Heart Rate: 147 bpm
Max HR: 161 bpm
Efficiency: 1.44 w/bpm
Cadence: 83 rpm
Max Cad: 104 rpm
Pedalling: 99.4% of the ride
Avg Torque: 24.2 Nm
Calories: 743 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution